smoking 10 cigarettes a day effects 🚭 What Happens When You Smoke? contain nicotine, tar, and carbon monoxide. Short-term effects: • Increased heart rate • Higher blood pressure • Reduced oxygen Long-term effects: • Lung cancer A cool guide to the

A cool guide to the damage smoking does to your body : r coolguides Loneliness does more damage to your body than smoking 15 cigarettes a day. This is not a metaphor. It's the finding of the U.S. Surgeon General. Chronic loneliness raises heart disease risk Today is World No Smoking Day The theme this year is Unmasking the appeal. There are several side effects of smoking that can effect you in both the short and long term. # 9 Symptoms Never to Ignore If You Smoke

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